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Steam therapy to treat enlarged prostate Blog Posts
Steam therapy is a minimally invasive treatment for enlarged prostate. It's safe, effective and long-lasting, while preserving sexual function. Learn if it's right for you.

6 tips for headache relief Blog Posts
About half of adults regularly have headaches. The pain be a dull ache or intense, impacting daily life. Follow these tips to find relief.

4 key elements of a heart-healthy diet Blog Posts
"You are what you eat." This is true when considering foods that impact heart health. Here are four tips for incorporating foods in your diet that are heart-healthy and delicious.

Helping Somalis connect with U.S. healthcare Blog Posts
... experience in the U.S., but to someone from Somalia, navigating our health system is a new, foreign experience.

Mobile Health Clinic drives care access Blog Posts
It's a bus, it's a bookmobile, it's the Mobile Health Clinic. Since summer 2021, this big, blue, fully equipped clinic on wheels has been bringing health care to patients in rural communities.

Discovering calm in the chaos Blog Posts
How do you find calm and prioritize well-being in the midst of chaos? Watch a video presentation of two experts giving practical strategies to help you take a well-deserved break from stress, and disc...

What makes tiny flaxseed a nutritional powerhouse? Blog Posts
Flaxseed may be small, but its health benefits are big. It contains numerous salubrious components, with highlighted nutrients being omega-3 fatty acid ALA (alpha-linolenic acid), fiber and lignans.

Going all out to ease young patient's surgical fears Blog Posts
Despite some fluctuating oxygen levels at birth, Lauren Hoel went home shortly after her birth in November 2011. But four days later, when her parents brought her in for a routine well-baby visit...

I've been diagnosed with prediabetes. What does that mean? Blog Posts
A prediabetes diagnosis means your blood sugar levels aren’t high enough to be classified as type 2 diabetes but indicate a need for a change. Learn when to get your blood sugar levels...

5 tips for navigating changing holiday traditions Blog Posts
Your holiday traditions likely will be affected this year because of COVID-19 and family changes. Get 5 tips to help you enjoy the upcoming season and, perhaps, start new traditions.