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Finding asparagus in the market signals that spring has arrived. Its vivid green, dark purple or creamy white spears add pops of color to the lighter dishes that usher in a new season of eating.

Type 2 diabetes can affect your body’s major organs. Learn about achieving three goals that can help protect them so you can have a healthy, enjoyable life.

As you make plans to celebrate Cinco de Mayo, follow these tips for enjoying dishes that are lighter on the calories and sodium.

... of the tests indicated his blood sugar was elevated. In fact, he had type 2 diabetes.

Eggs are in the news again. Are they good or bad for you? Here's the info you need to make eggstra-smart choices.

From white to milk to dark chocolate, consumers have a delicious array to choose from. But all chocolates are not created equal. Learn why your heart loves dark.

Medical conditions, weight-loss goals, athletic performance and more can have you puzzled about what eating plan best fits you. A registered dietitian nutritionist can help you solve the puzzle.

Is it a myth or fact that chicken noodle soup can help you feel better when you are ill? Does vitamin C prevent illness? Check out myths and facts about immune-boosting nutrients.

The next time you're in the grocery store produce section or at the farmer's market, check out the radishes. They pack a lot of flavor and nutrients in a small package.

When Kaitlyn Bernard, of Chetek, Wisconsin, learned she would be having a second child, she knew she'd deliver in Barron. But, she was relieved she could get prenatal appointments locally.