Search Results

Tightness in your chest, pain in your jaw and shortness of breath. Are these signs you're having a heart attack? Learn why recognizing the symptoms and calling 911 are vital during a heart attack.

Knowledge of work-related injuries with actions to prevent them will keep you healthy and avoid missed work days.

From a tickle in your throat to a chronic cough, you may wonder why you are coughing so much. Learn how to distinguish if your cough is a minor inconvenience or a sign of illness.

Gary Barclay thought he had indigestion, but it turns out it was a heart attack. He survived thanks to immediate emergency care in his community, and thrives in part because of his focus on healthy ha...

Receiving a serious health diagnosis is a moment you likely will not forget. Follow these tips to lower anxiety and improve your coping after a difficult diagnosis.

Steve Larson began developing symptoms of what he thought was a hernia. The pain subsided, so he didn’t immediately get it evaluated, but when the discomfort in his groin area returned, he knew ...

The better you understand your heart rate, the more you can maximize your movement to give your heart a good workout. Learn why your heart rate matters and how to find your target heart rate.

Blood cancers remain a mystery. Here are answers to 9 common questions about one type of blood cancer called multiple myeloma.

All walking takes is you and a good pair of shoes. That's what makes it the most accessible form of exercise. Follow these tips for starting or maintaining a walking routine.

Eye contact is an important nonverbal communication skill. But for George Frank, this wasn't possible. Read about a surgery that changed the muscles around his eye to align his crossed eyes to improve...