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Binge drinking and your body Blog Posts
While there are some benefits of moderate alcohol use, there are no health benefits for heavy or binge drinking. Here's how it affects your body, including your brain, immune system and liver.
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9 tips to fend off holiday stress Blog Posts
The holidays are a time for family and cheer, but it can be overwhelming as well. Follow these 9 tips to keep holiday stress in check.
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Grief during the holidays: Finding hope Blog Posts
The holiday season can be one of the most difficult times of the year when you have experienced the death of a loved one. Get tips for working through your grief and instructions on how to make a keep...
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Grief during the holidays Blog Posts
During the holiday season, it's important to recognize this can be a difficult time for those who have experienced loss in the recent months or years. Learn how to cope with the grief.
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When is a lump is more than a lump? Blog Posts
Finding a change or lump in your breast is not a reason to panic. Most breast changes aren't cancer. Get answers to common lump questions, and learn when to talk with your healthcare team.
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Halloween safety: Decorative lenses can be dangerous Blog Posts
You may want decorative contact lenses as a way to enhance your Halloween look. Learn why tinted eyewear may risk your eye health.
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Helping Somalis connect with U.S. health care Blog Posts
When you get sick, you probably call your provider or message your care team. Sometimes, you are diagnosed over the phone and a prescription is sent to your pharmacy. This is a typical health care exp...
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When periods are painful Blog Posts
It’s that time of the month and you’re feeling some painful bloating and cramping. Sometimes, the pain makes it difficult to perform normal household, job or school-related activities for ...
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Thinking about getting pregnant? 6 things to think about first Blog Posts
Making healthy lifestyle choices before you conceive can decrease complication risk and increase chances of having a healthy baby. Find out what you can do to benefit you and your baby in the future.
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5 simple steps to help prevent skin cancer Blog Posts
Spring and summer are exciting seasons. With increased exposure to the sun, risk of skin damage increases, including development of skin cancer. The good news? Most skin cancers are preventable.