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Emotional recovery after cancer treatment Blog Posts
Cancer can affect the way you feel, think and act. Learn common emotions felt by cancer survivors, and gather tips for emotional recovery.
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Dig into the benefits of gardening Blog Posts
Vegetable gardens are gaining popularity. Digging in the dirt and growing your own food can improve your physical and mental health. Get the scoop and gather tips before starting a garden.
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Heartburn: What to do when the burn becomes a burden Blog Posts
Stress and lifestyle factors can lead to heartburn — a burning sensation or pain caused by acid reflux. Simple lifestyle modifications and medication can take the burn out of heartburn.
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College students and depression: A guide for parents Blog Posts
Many college students struggle with depression or anxiety. As school resumes, talk about these conditions with your student, and brush up on symptoms and warning signs so you can step in with help.
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Back on the bandstand: Feeling better with <em>Mayo Clinic</em> Advanced Care at Home Blog Posts
When Robert Heintz was scheduled for hip revision surgery, he was happy to learn he could recover in the comfort of his own home.
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5 ways slimming screen time is good for your health Blog Posts
How much time do you and your family members spend using screens? Reducing screen time allows you to be present in the moment. Learn about the many benefits of cutting down on screen time.
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5 simple ways to fit a workout into any schedule Blog Posts
Does starting a workout routine seem overwhelming with your busy schedule and long to-do list? Get 5 simple tips for a realistic workout routine.
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Nosebleeds: From minor annoyance to serious situation Blog Posts
Occasional nosebleeds, especially during winter, are a minor annoyance. But how do you know when it's serious and requires emergency medical care? Watch for these 3 signs, and get prevention and self-...
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Having difficulty becoming pregnant? Blog Posts
Many people dream of becoming parents, but for some, that dream is difficult because they have trouble achieving pregnancy on their own. At Mayo Clinic Health System, we have the privilege of helping ...
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Abuse at home: Safety planning during the COVID-19 pandemic Blog Posts
With many people under orders to remain at home, there are concerns about increased risk for domestic violence. Having a plan is important. Consider these tips to stay safe.