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Patient reflects on surgical experience during pandemic Blog Posts
Diane Baier needed a last-minute surgical procedure before a planned trip, but then the COVID-19 pandemic changed how health care was delivered. Learn how changes the surgical team made kept her and o...
Back pain basics and self-care tips Blog Posts
Almost 80% of adults say they have experienced back pain. Follow these steps to protect from further injury and ease your pain.
Racing heart beat? Heart arrhythmia 101 Blog Posts
A fast heart rate is common when you're exercising, or feeling excited or nervous. But what's happening when your heart rhythm changes unexpectedly?
5 questions about stool DNA tests for colon cancer Blog Posts
Colorectal cancer is the second leading cause of cancer death among men and women. Early detection is key. Read FAQ about a screening test you can do in the privacy of your own home.
Preparing for your first pelvic exam Blog Posts
A pelvic exam is a regular part of a female wellness visit and a normal part of taking care of your body. Learn what to expect and how to prepare for this simple screen for cervical cancer and HPV.
Family history, ethnicity give insights into glaucoma Blog Posts
Anyone can get glaucoma, but certain families, and particularly African Americans, are most susceptible. Learn more about this sight-stealing disease and how screening can protect your vision.
How belly breathing benefits your body, mind Blog Posts
Are you breathing from your belly or chest? Most people chest breathe, but belly breathing is more efficient and offers a wealth of body and mind benefits. Learn how to breathe from your belly.
What makes tiny flaxseed a nutritional powerhouse? Blog Posts
Flaxseed may be small, but its health benefits are big. It contains numerous salubrious components, with highlighted nutrients being omega-3 fatty acid ALA (alpha-linolenic acid), fiber and lignans.
Beyond the basics: Exploring advanced breast cancer screening options Blog Posts
Mammograms have been saving lives since the 1970s but aren't the only breast cancer screening option. Learn about newer advanced technologies and which option may be best for you.
Preventing kidney stones before they form Blog Posts
Kidney stones are small, hard formations that can cause big trouble. Learn the types and how they form, plus how lifestyle changes and medications can lower your risk.