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Q&A: Constipation in children Blog Posts
As many as 30% of children have issues with bowel movements due to constipation. Learn what's normal, what's not, what to try and when to seek help.
What are your options for shoulder replacement surgery? Blog Posts
When noninvasive approaches don't relieve your shoulder pain, it's time to consult an orthopedic surgeon to discuss if shoulder replacement may be needed to relieve the pain.
Sleep: An essential element of success for children Blog Posts
The importance of sleep can be underestimated when juggling schedules filled with activities and tasks. Learn why prioritizing sleep is essential for children, and get tips for better sleep.
5 ways to help teens overcome suicidal thoughts Blog Posts
When life gets challenging, the rates of depression, feelings of hopelessness and thoughts of suicide can increase. Here are five things you can do to help teens overcome suicidal thoughts.
Vaccine safety: Answers to 6 common questions Blog Posts
Vaccines have prevented millions of cases of infectious diseases like smallpox, polio and measles. Read why vaccines are the best defense against certain diseases, and get answers to common questions.
6 tips to keep your brain healthy Blog Posts
Changes to your body and brain are normal with age. Yet there are some things you can do to help slow the decline in memory and lower your risk of developing Alzheimer’s disease or other dementias.
The W-Curve Model: Understanding a new college student’s experience Blog Posts
Freshman year of college is known for new experiences, but it also presents challenges. The W-Curve model is an emotional pattern incoming students may experience during their first year in college.
With stroke, time is survival Blog Posts
Stroke symptoms come on suddenly. And women are more like to have a stroke than men. There’s an acronym to make it easy to recognize and act on these symptoms: Think FAST.
10 weight training tips for beginners Blog Posts
Weight training isn't just for bodybuilders and athletes — everyone can get the benefits. Get started with these tips to help you build strength, balance and confidence.
Raising healthy eaters: Should kids clean their plate? Blog Posts
If your kids are picky eaters, eat the same foods or only want to snack all day, you're not alone. Find out if kids really do need to clean their plate, and get nine tips to raise healthy eaters.