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Try some new fruits and veggies this summer Blog Posts
It’s hardly news that fruits and vegetables are good for you. The real news is why.
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10 things you can do during a cryolipolysis procedure Blog Posts
Cryolipolysis, also known as CoolSculpting, is a noninvasive cosmetic procedure that uses controlled cooling to eliminate fat cells underneath the skin that are resistant to diet and exercise. Here ar...
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14 common food package claims Blog Posts
You want to eat healthy, but what does “healthy” on a package really mean? How many calories does an item labeled “calorie-free” have? Learn the meanings of common food package...
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Skin needling procedure uses body’s natural healing process Blog Posts
If you have wrinkles or acne scars, a skin needling may be the solution for you. As microinjuries from needling heal, the body produces capillaries, collagen and elastin that reduce fine lines, wrinkl...
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Tips to prevent your kids from getting car sick Blog Posts
Packing up the kids for a road trip can be difficult. If car sickness, a common type of motion sickness, is thrown into the equation, road trips can be even more of a struggle.
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Barrett's esophagus screening helps with early diagnosis of esophageal cancer Blog Posts
Are you among the 60 million Americans who experience heartburn at least once a month? If left untreated, it can lead to Barrett's esophagus, which is associated with an increased risk for esophageal ...
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Making low-sugar, high-impact summer drinks Blog Posts
You want to keep hydrated in summer months, but many beverages contain unwanted calories and sugar. Learn how to create a healthy summer drink.
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Spring into better health: The pantry edition Blog Posts
If you're trying to eat healthier, a good place to start is right in your own pantry. Learn how a little spring cleaning of the pantry can lead to better choices.
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Spring into better health: Refrigerator edition Blog Posts
Trying to get some spring cleaning done? Don't forget your refrigerator. Get tips on what to select for food and how to keep it healthy in the refrigerator.
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Is your injury a sprain or break? Blog Posts
Ankle injuries are common in sports and everyday life. Here's how to know if yours is a sprain or break.