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Healthy home advice: Falls, chemicals, medications, sharps Blog Posts
When thinking about staying healthy, your home may seem like the safest place. A big part of being healthy means preventing accidents and injuries in your own home. Consider these safety tips.
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Do ear infections always need to be treated with antibiotics? Blog Posts
When your child has an ear infection, it's common to think an antibiotic is necessary. Learn why that may not always be the case and how you can treat it at home.
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Why cleaning your positive airway pressure (PAP) supplies is important Blog Posts
Daily cleaning of supplies is important in keeping your airway open while you sleep by maintaining a good seal between your face and the mask. Find out why.
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Help! I think my teenager is cutting Blog Posts
Emotional pain almost always is associated with self-harm in teenagers. Read why creating a crisis plan of things to do when in such a frame of mind can be beneficial.
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Need motivation to tackle your New Year's resolutions? Blog Posts
If the busyness of your schedule has left you wondering if you can tackle New Year's resolutions, don't worry. Consider these feel-good elements of motivation.
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Obsessively pursuing the correct usage of the term OCD Blog Posts
The paradoxical adoption of psychiatric symptoms in language have been addressed, which would indicate acceptance. Yet, the continued stigma someone with an actual mental illness faces is alive and we...
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Binge drinking and your body Blog Posts
While there are some benefits of moderate alcohol use, there are no health benefits for heavy or binge drinking. Here's how it affects your body, including your brain, immune system and liver.
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Grief during the holidays: Finding hope Blog Posts
The holiday season can be one of the most difficult times of the year when you have experienced the death of a loved one. Get tips for working through your grief and instructions on how to make a keep...
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9 tips to fend off holiday stress Blog Posts
The holidays are a time for family and cheer, but it can be overwhelming as well. Follow these 9 tips to keep holiday stress in check.
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Grief during the holidays Blog Posts
During the holiday season, it's important to recognize this can be a difficult time for those who have experienced loss in the recent months or years. Learn how to cope with the grief.