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The long nights of winter can get you down, but they also offer magical ways to be active outdoors and lift your mood. Explore the dark with these ideas.

You want to keep hydrated in summer months, but many beverages contain unwanted calories and sugar. Learn how to create a healthy summer drink.

It’s easy to get into a rut with the foods we eat. Challenge your family to discover new vegetables this summer.

It seems like there is endless advice on what to do when you’re trying to get pregnant, but what advice is actually true? Here are answers to four common questions.

Cold weather and more time spent indoors can wreak havoc on your skin. Prevent itchy or painful skin with these preventive self-care tips.

It's true that antibiotics are important medications when prescribed and appropriately used. But, home remedies often may be a better choice to treat your child's illness. Get answers to help you chil...

Vaginal dryness can cause discomfort with daily activities and painful intercourse. It's more common with menopausal women, but also affects younger women. Read simple ways to reduce symptoms, and fin...

Flaxseed is tiny, but it's health benefits are big: fiber, omega-3 fatty acid and antioxidant protection. Plus, it's easy to amp up everyday foods like oatmeal with flaxseed.

Any vein can become varicose, including those in the scrotum. Learn how these enlarged, twisted veins can cause pain, uneven development or fertility challenges and how microscopic surgery can help.

You've got a training plan and gear for your distance run, but don't forget about staying safe. Here's how to keep visible, prevent injury and summon help if you need it.