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When you boost your senses, you make eating more enjoyable. Find out how to incorporate citrus into your day with these easy recipes.

Taking collagen, turmeric and melatonin is popular now, but that doesn’t mean they're right for you. Ask yourself these 3 questions before you take a supplement.

It's pumpkin season. While highly nutritious, some pumpkin-flavored food items aren't good for you. Get ways to use pumpkin and enjoy a tasty recipe.

Dan O'Bryan didn't think his mild symptoms were anything to worry about. The Mayo Clinic team remotely monitoring his heart saw something different and urgent.

For two years, Richard Austin suffered from a medical mystery that so confounded family members and physicians that he finally was advised to see a psychiatrist for his problems.

An ankle injury or arthritis can sideline you from sports and daily activities. Wearing a brace provides support and can get you back on your game. Read about the benefits.

Like many of us, Leslie Swoboda has struggled with her weight for yea­rs. She'd tried various weight loss programs, dropping pounds periodically just to regain them after falling back into old habits.

When you pay attention to what you are eating and how you eat, it can not only improve your health, but also your mind.

Water is essential to keep your body functioning properly. That's why you need eight to 12 cups a day. Here's how to develop healthy water habits.

Many people underestimate how common eye injuries are and believe that regular glasses can protect them. Learn how safety glasses are made to withstand projectiles and can save your sight.