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Ankle injuries are common in sports and everyday life. Here's how to know if yours is a sprain or break.

Life at the dinner table looks different for people with food allergies, which often is confused with food intolerance. Understand the differences to help manage your meal planning.

Do you sometimes run out of steam partway through a run? When you are really pushing yourself, such as training for a marathon, you may need to fuel up during your workout.

Mammograms play a key role in early breast cancer detection. Don't let these seven common excuses make you miss this important screening.

Trauma coordinator Maria Flor gave her dad a tourniquet for Father's Day. Less than a year later, the device prevented a serious injury he sustained from becoming much worse.

The first sign of trouble was a strange sensation in Dolores Brumm’s right arm. Just a few minutes later, the 88-year-old Eitzen resident knew something was definitely wrong.

Primary care can seem like a general term. But what does a primary care provider do? Find out about the continuity of care you’ll receive and familiarity you’ll experience to get the care that’s best ...

Before your baby is born, you should create a plan leading up to delivery and immediately following birth. Get answers to frequently asked questions about a birth plan.

Busy day? We all know how hard it can be to fit a workout into our schedule, but why not get started with a 15-minute home workout using combo exercises?

Busy day? We all know how hard it can be to fit a workout into our schedule, but why not get started with a 15-minute home workout using a stability ball?