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Do you suffer from pelvic pain? Blog Posts
Pelvic pain can be caused by multiple conditions. Learn about pelvic pain causes, symptoms and treatment options.
Preventing three common skin infections in athletes Blog Posts
Contact-sport athletes are at higher risk of acquiring skin infections. Find out which are more common and get prevention tips.
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Diabetes and your eyes Blog Posts
Everyone needs to take care of their eyes, but when you have diabetes, eye care is especially important. Learn how new AI technology can help detect a common eye issue in people with diabetes.
Running tips #9: Importance of rest Blog Posts
If you've been injured, does that mean you stop any form of training? Beau Johnson, physical therapist at Mayo Clinic Health System, discusses the difference between absolute rest and potential drills...
Running tips #10: Core workout Blog Posts
Beau Johnson, physical therapist at Mayo Clinic Health System, is interested in more than just ab training when looking at the core. From your chin to your ankles, he looks at form to increase running...
Running tips #1: Running program Blog Posts
Want to train for a 5K? Beau Johnson, physical therapist, explains the steps you need to take to get the best results.
Running tips #2: Running goals Blog Posts
Beau Johnson, physical therapist at Mayo Clinic Health System, says starting your running regimen too quick can lead you off your running goals. Slow and steady wins the race towards better health.
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Proper posture is important for good health Blog Posts
Lying, sitting, standing and walking with poor posture can put major strain on your body. These suggestions will help improve your posture.
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How to avoid weight gain during your vacation Blog Posts
Gaining weight while on vacation can be avoided by planning ahead and making smart choices.
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Tips to help you support a loved one who has chosen bariatric surgery Blog Posts
So your loved one has decided to have bariatric surgery to improve their health. They'll need your love and support as they go through this life-changing process. Here is some advice on how to be the ...