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Whether you're new to running or have some experience under your feet, there's a desire to become even a bit better. These tips can set you on the road to becoming the runner you aspire to be.

When a loved one's abilities change based on a medical condition, you may need to consider adaptive equipment. Adaptive equipment supports those in need and helps keep everyone in the home safe.

Viewing an eclipse is memorable, but eye experts stress doing it safely. Looking into any type of eclipse — partial or total — poses severe risks to your eyes. Read tips for safe eclipse viewing.

Many physiological and nutritional demands occur within the body during exercise. The human body requires a continuous supply of energy to perform its many functions. As energy demands increase with e...

Your holiday traditions likely will be affected this year because of COVID-19 and family changes. Get 5 tips to help you enjoy the upcoming season and, perhaps, start new traditions.

It's estimated the baby blues occur in 40–80% of women after the birth of a baby. Learn how to tell if it's postpartum depression and how to get help.

The number of thyroid cancer cases has been increasing in the past 20 years, mainly due to advancements in imaging techniques that help detect smaller lesions. Get details about types and treatments.

A Pap test is an important screening in the early detection of cervical cancer. Did you know the frequency and type is dependent on age and health history? Read the current recommendations.

It can come as a shock to be diagnosed with a long-term illness. It is easy to feel overwhelmed and helpless, but it’s important to know how to manage those feelings and learn how to cope with t...

When a significant person in your life has died, it may feel as though your center of gravity has been upended. Reactions may be even more prominent given the changing seasons and approaching holidays...