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Nightmares can be scary. What can you do the next time your child awakens in the middle of the night with a nightmare? Be patient, calm and reassuring using these tips.

With many people under orders to remain at home, there are concerns about increased risk for domestic violence. Having a plan is important. Consider these tips to stay safe.

Vegetable gardens are gaining popularity. Digging in the dirt and growing your own food can improve your physical and mental health. Get the scoop and gather tips before starting a garden.

The COVID-19 pandemic changed many things, but it didn't stop Ted Schleicher or his surgery team from getting his heart valve issue fixed quickly and safely.

Some people may not know they have atrial fibrillation, while others have life-altering symptoms. New advanced treatment options help keep the heart in normal rhythm and reduce the risk of stroke.

Time is of the essence with breast cancer, and Gail Raddatz didn’t want to wait. This avid traveler had no issue with a journey across town to get the care she needed right away.

The holidays often bring times of joy, love and laughter, but it’s the busiest time of the year full of shopping, baking, preparing for parties and more. Rather than letting those demands raise ...

Mushrooms are small, but mighty ingredients in meals. Learn about the health benefits and how their versatility works magic in meals from stews to stir-fries.

When training for or running a race, it's essential to give your body the fuel it needs to cross the finish line. Get the details on the right mix of fuels.

Approximately 80% of children who develop a genetic disorder have no family history of the condition. Carrier screening can identify genetic conditions that may be passed on through genes of the paren...