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Helping your children prepare for a COVID-19 test Blog Posts
The COVID-19 pandemic has been stressful for families — especially if your child is upset about having a COVID-19 test. The good news is that there are things you can do to help your child prepare.

Manage your stress so it doesn’t manage you this summer Blog Posts
Summertime events, like graduations, family reunions and vacations, come with their own set of stressors. Learn what can you do to stress less and have more fun this summer.

Coping with holiday stress: Keeping realistic expectations Blog Posts
For many people, this time of year brings hopes of beautiful moments with family and friends. For some, it also may be the start of the "season of stress." Get tips to set realistic expectations.

PAD: The other arterial disease Blog Posts
Peripheral arteries carry oxygenated blood to the arms, legs and brain. Just like coronary arteries, they can become diseased. Learn about the symptoms and treatments for peripheral artery disease.

Arlene Wellemeyer finds pain relief, balance through yoga Blog Posts
Arlene’s retirement was far from stress-free. Thanks to private and group yoga classes, she learned how to manage her pain and bring balance to her body and life.

Preparing kids for a flu shot: Tips to help parents Blog Posts
Now more than ever, it's important to schedule flu vaccinations for your entire family. You can help prepare your children for getting a shot with these tips.

8 tips to maintain weight during winter holidays Blog Posts
Winter delivers a double whammy of cold temperatures and holiday stress. Instead of reaching for comfort food to cope, try these 8 tips for maintaining a healthy weight.

Special delivery: Neonatologist helps welcome baby from 50 miles away Blog Posts
Clara Louis couldn't wait to be born — she came eight weeks early. But her mom had a team of doctors ready at the bedside and 50 miles away for this special delivery.

Joan’s song: Music therapy brightens hospice patient’s days Blog Posts
Angela Joan Adkins has unspecified dementia. Her music therapist took a unique approach to bring back special memories by playing a song written by Joan's son, Guy, who passed away after a battle with...

A newborn's twist leads to emergency surgery Blog Posts
Parenting is full of twists and turns. Just ask Ellie Burkard's family. At 5 days old, she required emergency surgery to correct a twist in her intestine and restore blood supply.