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Recognizing and responding to infant fevers Blog Posts
Fever in an infant under 3 months old is cause for concern. Recognizing the signs that your infant is sick and then accurately checking their temperature can help determine how to respond to a fever.

4 essential food safety tips for summertime gatherings Blog Posts
Are you hosting a summer party or an outdoor event? Making food safety a top priority can ensure your guests have a fun and safe experience. Follow these four simple food safety tips.

Don't fall for fad diets Blog Posts
Hear about a diet plan that seems too good to be true? It probably is. Learn the signs of a fad diet and three key elements in all healthy plans.

5 FAQ about laughing gas for pain relief during labor, delivery Blog Posts
Laughing during labor? Nitrous oxide, or laughing gas, won’t cause hysterical laughing during labor. Learn more about this childbirth pain relief option.

Standing all day at work? 7 tips to lower varicose vein risk Blog Posts
Many jobs require standing most of the day, increasing the risk for varicose veins. Get 7 tips to ease symptoms and improve the health of your legs.

Is your child getting enough sleep? Blog Posts
Summertime can significantly change children's sleep habits. As your family prepares for a new school year, consider sleep routines and if your children are getting enough sleep.

Your role in stopping 'superbugs' Blog Posts
When used correctly, antibiotics could be considered the life preservers of health care. But some bacteria are antibiotic-resistant and become a "superbug." Discover how you can reduce antibiotic resi...

Practical ways to raise confident kids Blog Posts
Confident children believe in themselves and can face new challenges without fear. Learn why these are essential for a happy life and how parents can communicate self-worth using these five messages.

5 tips to keep burnout at bay Blog Posts
We aren't programmed to go through life without rest, solitude or downtime. With everything going on, it’s easy to get blindsided by stress and burnout. Here are 5 tips for keeping burnout at bay.

Healthy habits for families Blog Posts
Raising a family isn't always easy. It can be hard to make healthy choices when life is hectic. These tips can help you create healthy habits and make smart choices for your family early on.