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Finding balance: Tips for managing caregiving and self-care Blog Posts
Caregiving can be a rewarding time for you and your loved one, but it's vital to be mindful of your needs and emotions. Get tips to share the responsibility, and learn how to recharge your well-being.
Q&A: COVID-19 and loss of smell, taste Blog Posts
If you've lost your sense of smell this past year, you're not alone. Learn what you might expect, how long it could last, why COVID-19 can affect it and more.
COVID-19 and spiritual life: What do we do now? Blog Posts
The "what comes next" question is important in our society today as we deal with the COVID-19 pandemic. So what do we do now? Here are three ways we can choose to deal with dubious times.
COVID-19 vaccines and pregnancy: 4 common Q&A Blog Posts
You aren't alone if you have questions about getting vaccinated for COVID-19 while pregnant. Find out answers to four common questions OB-GYN providers are asked and why the CDC issued an urgent warni...
COVID-19 and heart disease: What you need to know Blog Posts
COVID-19 is a respiratory disease, but it can place additional stress on your heart. Learn about the effects on cardiovascular disease, and get prevention tips.
Talking to your kids about vaccines Blog Posts
Are your kids asking questions about COVID-19 and other vaccines? Get kid-friendly answers and tips for discussing vaccines.
Four tips for easing loneliness through connection Blog Posts
Loneliness, a by-product of COVID-19 pandemic isolation, now is considered an epidemic in the U.S. The prescription for easing loneliness? More human connection. These tips can help you reconnect.
5 ways slimming screen time is good for your health Blog Posts
How much time do you and your family members spend using screens? Reducing screen time allows you to be present in the moment. Learn about the many benefits of cutting down on screen time.
8 tips to develop children's curiosity Blog Posts
Curious children are more likely to learn and retain information, and stay involved and do better in school. Get 8 tips to nurture and develop children's curiosity, and have fun exploring with your fa...
Helping your children prepare for a COVID-19 test Blog Posts
The COVID-19 pandemic has been stressful for families — especially if your child is upset about having a COVID-19 test. The good news is that there are things you can do to help your child prepare.