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Kathy Schmidt is trying new adventures and, most importantly, participating in life again after bariatric surgery. Read about her new outlook on life.

Grocery stores are stocked with many foods and beverages — some healthy, others not so much. Learn how nutrient-dense foods can help you make every bite count.

Skin cancer is among the most common and preventable types of cancer. Learn how to protect your skin from the sun while you enjoy summer.

Neal and Claudia Coit volunteer at the same location, but each found an opportunity that fits them best. Read about what they do and why it keeps them coming back.

Stroke is the fifth leading cause of death for women. Learn why women have a greater risk than men and how to spot a stroke quickly.

... in our diets and tips on how to cut back.

High school students in Minnesota and Wisconsin can participate in virtual career exploration programs from Mayo Clinic. Here's one student's reflection on the Discover Mayo Clinic program.

Oftentimes, people forget that the relationship between a patient and their health care provider should be a two-way avenue. The way to obtain a good relationship isn't always clear. Here are som...

George Hite is happy and engaged in life. But that wasn't always the case. He battled addictions to opiates and food. But thanks to lots of hard work and bariatric surgery, he is a changed man.

Rae Reekie and Amy White share the twists and turns of their multiple breast cancer diagnoses and treatments. And they offer advice for others facing similar health challenges.