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6 tips for flood water safety Blog Posts
Intense rainfall and flooding lead to many areas playing host to standing water. When water accumulates, it can pose significant health and safety risks. Read six tips to help you stay safe.
New knee works like magic Blog Posts
Linda Bure of Austin, Minnesota, knew it was time to take care of her aching knee when she noticed her dog started to gain weight due to her inability to take him for a daily walk.
Supplements: What you need to know Blog Posts
You’ve been hit hard by your first cold of the season and stop by the store for supplies. Herbal supplements sound like healthy, natural choices for treating colds and addressing a host of ...
Goodbye to pain after long-delayed hip surgery Blog Posts
Like most people, Blake Robinson was unsettled in the weeks leading up to an orthopedic procedure. But his medical team put him at ease. So much so that looking back now, Blake says he would recommend...
Couple contract COVID-19 from asymptomatic friend: Wear masks, stay vigilant Blog Posts
A single dinner changed the lives of the Jeddeloh family. The couple contracted COVID-19 from an asymptomatic friend. Learn why the family encourages others to reconsider attending in-person group gat...
Making every Mother’s Day count Blog Posts
Almost everyone knows someone who has been affected by cancer. Like most people, I never thought it would happen to me. Then one day, there it was — a lump.
Little habit changes add up to weight-loss success for Albert Lea woman Blog Posts
If you're looking to shed some extra pounds, take a cue from Jessica Holty on how to get there: One little habit at a time.
The not-so-sweet truth of added sugars Blog Posts
... in our diets and tips on how to cut back.
5 nutrition tips to maximize your workouts Blog Posts
Eating and exercise are closely connected. Proper nutrition is essential for building strength and fueling activity. These five tips will get you started training for an athletic event.
Caring for a loved one with diabetes Blog Posts
Oftentimes in a diabetic person's life, he or she may need the help of a loved one. A diabetic person encounters many stages in life. Sure, it can be difficult at times, but the more prepared you are,...