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Diabetes: What you need to know — and do Blog Posts
If current trends continue, as many as one in three Americans will have diabetes by the year 2050. That projection is staggering, but it doesn't necessarily have to come true.
Carpal tunnel syndrome: Why go to occupational therapy? Blog Posts
Repetitive tasks can cause carpal tunnel syndrome resulting in inflammation and swelling of the wrist and putting pressure on the median nerve. Get prevention strategies and learn how O.T. can help.
Want to become a better runner? Tips to step up your performance, prevent injuries Blog Posts
Whether you're new to running or have some experience under your feet, there's a desire to become even a bit better. These tips can set you on the road to becoming the runner you aspire to be.
Adaptive equipment: Support at home for those in need Blog Posts
When a loved one's abilities change based on a medical condition, you may need to consider adaptive equipment. Adaptive equipment supports those in need and helps keep everyone in the home safe.
How to watch the solar eclipse safely Blog Posts
Viewing an eclipse is memorable, but eye experts stress doing it safely. Looking into any type of eclipse — partial or total — poses severe risks to your eyes. Read tips for safe eclipse viewing.
How nutrients impact physical performance Blog Posts
Many physiological and nutritional demands occur within the body during exercise. The human body requires a continuous supply of energy to perform its many functions. As energy demands increase with e...
5 tips for navigating changing holiday traditions Blog Posts
Your holiday traditions likely will be affected this year because of COVID-19 and family changes. Get 5 tips to help you enjoy the upcoming season and, perhaps, start new traditions.
Tips for living well with Type 2 diabetes Blog Posts
It can come as a shock to be diagnosed with a long-term illness. It is easy to feel overwhelmed and helpless, but it’s important to know how to manage those feelings and learn how to cope with t...
I just had a baby. What's happening with my moods? Blog Posts
It's estimated the baby blues occur in 40–80% of women after the birth of a baby. Learn how to tell if it's postpartum depression and how to get help.
What is thyroid cancer? Blog Posts
The number of thyroid cancer cases has been increasing in the past 20 years, mainly due to advancements in imaging techniques that help detect smaller lesions. Get details about types and treatments.