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Talking to your kids about vaccines Blog Posts
Are your kids asking questions about COVID-19 and other vaccines? Get kid-friendly answers and tips for discussing vaccines.
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Exercise conundrum: When's the best time to work out? Blog Posts
Morning, midday or evening — which time of day will give the biggest boost to your workout? Learn about the benefits of each and which is best for you.
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Mushrooms make healthy meal magic Blog Posts
Mushrooms are small, but mighty ingredients in meals. Learn about the health benefits and how their versatility works magic in meals from stews to stir-fries.
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Offering support to the grieving Blog Posts
Feelings of traumatic grief are complex and challenging, with emotional and physical reactions. This Q&A will help you support someone who is grieving, by understanding the nuances of grief.
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4 words drivers dread: 'Ugh, I feel sick' Blog Posts
Trips — long or short — can induce carsickness at any age. These simple tips can help prevent or relieve feeling dizzy or nauseous.
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Swimming, biking, running through Graves' disease diagnosis Blog Posts
Concerning symptoms were slowing Lynn Rothmeier's triathlon training. After being diagnosed with Graves' disease, she got the reassurance and treatment needed to tackle another Ironman race.
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Prepare for a challenging flu season: Get vaccinated now Blog Posts
After two mild flu seasons, a Mayo Clinic expert shares why this year's flu season may be different and how to protect your family from the flu virus.
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Melatonin use in children: Is a sleep aid supplement safe? Blog Posts
Getting children to fall asleep can seem like an elusive goal when they are young. Here's what you need to know about melatonin use in children and how to improve sleep hygiene without a sleep aid.
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Cardiac rehab gets runner back on track after open-heart surgery Blog Posts
Tim Eversman made strides to improve his heart health after two surprising diagnoses. His nurse practitioner and physical therapist helped him get back on the road to recovery.
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'From bad things, good things can happen': Connie Smith's cancer journey Blog Posts
When Connie Smith was diagnosed with breast cancer, she felt numb and afraid. And she worried about how to tell her family, especially husband Lonnie, who had gone through cancer treatment himself a d...