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Healthy holidays: 6 tips for maintaining good habits Blog Posts
The holidays dish up a festive plateful of temptations. These 6 at-home strategies can help you maintain your healthy habits.
Activity trackers: 5 things to consider Blog Posts
The technology is amazing, and there’s definitely a “cool” factor, but is an activity tracker for everyone? If you’re considering one for yourself or as a holiday gift, here are 5 things to keep in mi...
Coordinated stroke care means improved outcomes Blog Posts
When 62-year-old Mankato resident Dale Hachfeld’s coworkers first heard him slurring his words, they thought he was trying to be funny. But when his left side gave way and he started to fall over, his...
Fast care in Fairmont helped Joe Burns survive a stroke Blog Posts
When it comes to treating a stroke, it's all about time. Joe Burns has survived two strokes, thanks in part to the quick action of his wife, Pat, and caregivers at Mayo Clinic Health System.
Stopping breast cancer before it starts Blog Posts
When people develop breast cancer, which poses a 12 percent lifetime risk for all women, it’s a scary time. But it can be even more distressing for women who have the BRCA 1 mutation.
From nightmare to recovery: Unraveling the mysteries of PTSD Blog Posts
PTSD is a common, natural reaction to a traumatic event. Explore key aspects of diagnosis, and how treatment can help people control mental and physical reactions, and regain their lives.
Staying active with joint pain Blog Posts
Don't let joint pain sideline your exercise goals. Two sports medicine experts offer steps for starting and maintaining regular exercise despite those aching knees and shoulders.
Recovering from COVID-19 at home using virtual technology Blog Posts
John and Joanne Rohrscheib are recovering in the comfort of their home with advanced care at home, a virtual program that delivers comprehensive care to monitor patients 24/7.
Team approach helps farmer beat lymphoma Blog Posts
After discovering an odd lump on his arm, Jerry Haines was diagnosed with non-Hodgkin's lymphoma. Now he's cancer-free thanks to the work of his hometown team.
Q&A: Surgery for low back pain Blog Posts
Most people with back pain don't require surgery, but there are situations when it's the best option. Get answers to 7 FAQ about low back surgery, including signs that it may be necessary.