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Follow the rainbow to your health Blog Posts
... that our health can be worth more than a pot of gold, especially if we are confronted with a health concern or become sick.

Pumpkin: Loaded with scary-good nutrients Blog Posts
It's pumpkin season. While highly nutritious, some pumpkin-flavored food items aren't good for you. Get ways to use pumpkin and enjoy a tasty recipe.

Thyroid disease diminishes quality of life Blog Posts
The thyroid, a gland at the base of the neck, is a crucial driver of bodily operation. When your thyroid experiences issues, your whole body starts to feel out of sorts — and your quality of lif...

The (heart)beat goes on for Dave Andros after cardiac arrest Blog Posts
Dave Andros has a new perspective on life after beating the odds following his sudden cardiac arrest at the gym.

Bride walks down the aisle after brain surgery Blog Posts
Christina Anderson and her fiancé, Brandon Jensen, were on their way to happily ever after when a CT scan revealed a tumor on Christina's brainstem.

8 tips for celebrating without sabotaging Blog Posts
Holidays mean spending time with family and friends, and celebrating the joys in life, including food. Follow these 8 tips to enjoy a healthier holiday season without the extra weight.

Remote patient monitoring: Comprehensive care at home Blog Posts
Mayo Clinic's Remote Patient Monitoring Program provides patients diagnosed with COVID-19 comprehensive care at home. Learn how it can help quickly escalate care.

College students and depression: A guide for parents Blog Posts
Many college students struggle with depression or anxiety. As school resumes, talk about these conditions with your student, and brush up on symptoms and warning signs so you can step in with help.

5 simple ways to fit a workout into any schedule Blog Posts
Does starting a workout routine seem overwhelming with your busy schedule and long to-do list? Get 5 simple tips for a realistic workout routine.

Celebrate Cinco de Mayo with lighter versions of popular dishes Blog Posts
As you make plans to celebrate Cinco de Mayo, follow these tips for enjoying dishes that are lighter on the calories and sodium.