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Is your child getting enough sleep? Blog Posts
Summertime can significantly change children's sleep habits. As your family prepares for a new school year, consider sleep routines and if your children are getting enough sleep.
Autism: Strategies for treatments and therapies Blog Posts
While there isn't a cure for autism, there's reason for optimism with evidence-based therapies. Learn about autism treatments and therapies to reduce symptoms and help children achieve their goals.
Endemic vs. epidemic vs. pandemic: What you need to know Blog Posts
The drop in COVID-19 cases may lead you to think the pandemic is ending. While stats are headed in the right direction, an infectious diseases expert explains why it's too early to say it's over.
What to know, do if your teen experiences dating violence Blog Posts
Every year, millions of teens in the U.S. experience dating violence, which can lead to lifelong effects on health and well-being. As a parent or caregiver, here's what you need to know.
Yoga therapy can help you heal, inside and out Blog Posts
Every Wednesday night, Gordy Wanshura rolls out his yoga mat on the floor of the Mayo Clinic Professional and Community Center in Red Wing. “If you’d have told me two years ago...
ABCs of bleeding control Blog Posts
Life-threatening bleeding can happen anywhere at any time. Learning the steps you can take for swift action to stop the bleeding can make the difference between life and death.
5 ways slimming screen time is good for your health Blog Posts
How much time do you and your family members spend using screens? Reducing screen time allows you to be present in the moment. Learn about the many benefits of cutting down on screen time.
Neighborly compassion in Sarah's time of need Blog Posts
Sarah Wittrock found care, kindness and professionalism in her local Emergency Department following a domestic assault. She urges others in similar situations to seek the help they need.
Hoarding: Are we defined by our things? Blog Posts
Hoarding used to be referred to as collecting or saving items. Family members were sometimes called pack rats who seemingly never threw anything away. Whatever the term, people who participate in hoar...
Volunteers make a difference one warm welcome at a time Blog Posts
After retiring, John and Terri Pedace have found purpose, fulfillment and a way to give back through volunteering for Mayo Clinic Health System in La Crosse, Wisconsin.