Search Results
Search Results for " ٺġ Ƣ rcd029.top ٴ̾߱ ǸӴ ü Ȯ ٴ̾߱ 5 ߸俹 ߸ 2205"
![](/-/media/national-files/images/hometown-health/2023/kale-salad.jpg?sc_lang=en)
Kale: Discover the 'secret powers' of this superfood Blog Posts
Kale earns the title "superfood" due to the vitamins A, B6, C, K, folate, fiber, carotenoids and manganese it contains. Find out why its color, texture and peppery flavor also make it a mealtime super...
![](/-/media/national-files/images/hometown-health/2023/raking-and-bagging-leaves.jpg?sc_lang=en)
Diabetes: Prevention and warning signs Blog Posts
The number of Americans with diabetes is staggering. Discover the alarming statistics of this serious health concern, and learn how diabetes can be managed or prevented with lifestyle changes.
![](/-/media/national-files/images/hometown-health/2018/pharmacist-and-patient-with-prescription.jpg?sc_lang=en)
Medication synchronization increases prescription efficiency Blog Posts
Medication synchronization is a prescription autofill program. Read how Deb Gregory's pharmacy team coordinated automatic medication refills and synced fill schedules to make life a little easier for ...
![](/-/media/national-files/images/hometown-health/2024/meals-prepped-in-containers.jpg?sc_lang=en)
Timesaving tips for cooking healthy meals Blog Posts
If cooking a healthy meal at home seems like a reach, one approach can make it a reality. That's weekly meal planning. Yes, there's work upfront, but it saves time on the busy weeknights. Learn how.
![](/-/media/national-files/images/hometown-health/2018/female-looking-in-a-mirror.jpg?sc_lang=en)
I don’t feel as old as the person I see in the mirror — what can I do to look refreshed? Blog Posts
Although crow’s feet and lines around your mouth and on your forehead indicate a life filled with laughter, they can make you look older than you feel. Don’t despair, though, as there are ...
![](/-/media/national-files/images/hometown-health/2022/listening-with-earbuds-grey-sweater.jpg?sc_lang=en)
What words of wisdom work for recovery? Blog Posts
Words of wisdom can help you achieve and maintain a level of serenity during a recovery journey. Many sayings are easy to remember and can be impactful when you put them to use in your life.
![](/-/media/national-files/images/hometown-health/2018/sitting-people-enjoying-a-festival.jpg?sc_lang=en)
4 safety tips for summer festivals Blog Posts
Do your summer plans include a music festival? Check out these tips so your experience doesn't end on a sour note.
![](/-/media/national-files/images/hometown-health/2018/females-with-legs-crossed-seated-on-a-bench.jpg?sc_lang=en)
Is there a simple treatment for varicose veins? Blog Posts
Varicose veins are more than just a cosmetic issue. Learn about minimally invasive treatment options that can ease pain and discomfort while improving the look of your legs.
![](/-/media/national-files/images/hometown-health/2022/flower-gardening-blue-shirt.jpg?sc_lang=en)
Why should I be evaluated for a penicillin allergy? Blog Posts
People reporting a penicillin allergy have their allergy designation removed with allergy testing more than 90% of the time. Find out who should be tested and what to expect.
![](/-/media/national-files/images/hometown-health/2018/man-showing-computer-parts-to-children.jpg?sc_lang=en)
Breaking the adverse childhood experiences cycle Blog Posts
The early years in a child’s life have a significant effect on his or her future learning, behavior and well-being. Adverse childhood experiences, known as ACEs, create toxic levels of stress th...