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Why has my weight plateaued when I have 50 more pounds to lose? Blog Posts
Does this sound familiar? "Yikes! I’ve lost 20 pounds, which is great, but the past two weeks my weight loss has plateaued, and I still need to lose 50 more pounds. What am I doing wrong?"
Tips for staying on track during 'national eating season' Blog Posts
Are you eyeing up the leftover Halloween candy? Or, planning the next holiday feast? These helpful strategies can keep the weight off and still allow you to enjoy the holiday festivities.
Q&A: It's never too early to develop heart-healthy habits Blog Posts
Heart disease is one of the leading causes of death for adults in the U.S. However, there are several steps you can take to lower your risk of heart disease.
Medication synchronization increases prescription efficiency Blog Posts
Medication synchronization is a prescription autofill program. Read how Deb Gregory's pharmacy team coordinated automatic medication refills and synced fill schedules to make life a little easier for ...
Too Embarrassed to Ask: Is urinary incontinence in women treatable? Blog Posts
Women with urinary incontinence often think it’s untreatable and something they have to learn to live with. Thankfully, this is not the case, and there are many options to treating urinary incontinenc...
Goldilocks surgery: Finding the perfect balance in breast cancer reconstruction Blog Posts
Kathleen Stewart wasn't surprised at her breast cancer diagnosis, but she was surprised to learn about the Goldilocks reconstruction option. Here's how it can help women in similar situations.
When to seek medical help for RSV or flu symptoms in children Blog Posts
With an early increase in RSV and influenza cases, a Mayo Clinic expert shares three things parents can watch for when determining if they should seek care for a sick child.
Getting to the heart of it: Irregular patterns alert to alarming condition Blog Posts
Dan O'Bryan didn't think his mild symptoms were anything to worry about. The Mayo Clinic team remotely monitoring his heart saw something different and urgent.
'Every day you don't lose, you are winning' Blog Posts
Jennifer Summers is thrilled she can carry a 32-ounce water bottle. This may not feel like an important feat to some, but it's momentous those with spinal muscular atrophy. Read how a specialized trea...
Mayo Clinic Diet helps couple shed pounds, health issues Blog Posts
A Menomonie couple shares their story about how enrolling in the Mayo Clinic Diet class has not only helped them shed pounds, but a few of their health concerns as well.