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Are you getting too much protein? Blog Posts
Protein bars, shakes and powders claim to curb appetite, help with weight loss and build muscle. But what’s the real story? Find out in this Q&A.
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Sudden cardiac arrest sidelines coach during game Blog Posts
When football coach Brad Wendland collapsed on the sidelines, Mayo Clinic Health System staff jumped into action. Learn how their quick response saved his life.
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Eau Claire man survives accident, exceeds expectations Blog Posts
Dylan Walling was riding his motorcycle on State Highway 93 en route to his grandmother's house in Eleva when the unimaginable occurred.
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Planning for your big run Blog Posts
If you've set a goal to participate in a distance run, be sure you're ready on race day. Learn how a plan can help you prepare physically and mentally for a successful event.
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How to strengthen your core Blog Posts
A strong core is required for physical activity, including running. It provides overall strength, endurance and power, and supports good posture and prevents injuries. Develop your core with these exe...
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Sprained your ankle — now what? Blog Posts
A sprained ankle is one of the most common injuries and can range from minor to severe. Learn why prompt evaluation and treatment are key to recovery.
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Couple contract COVID-19 from asymptomatic friend: Wear masks, stay vigilant Blog Posts
A single dinner changed the lives of the Jeddeloh family. The couple contracted COVID-19 from an asymptomatic friend. Learn why the family encourages others to reconsider attending in-person group gat...
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Timesaver for busy moms: Mobile Health Clinic Blog Posts
From prenatal blood pressure checks to well-child visits to stubborn ear infections, three busy moms rely on close-to-home care at the Mobile Health Clinic.
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Transforming heart care with advanced treatment for atrial fibrillation Blog Posts
Some people may not know they have atrial fibrillation, while others have life-altering symptoms. New advanced treatment options help keep the heart in normal rhythm and reduce the risk of stroke.
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'Tech neck': Technology's effect on your neck Blog Posts
Almost half of Americans report using their smartphones four to five hours daily. Your posture and the time spent using a screened device can increase your chances of having a "tech neck."