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Get your fill of fall superfoods Blog Posts
The trees aren't the only thing that should be colorful this fall. With summer gone, pumpkins, sweet potatoes and other fall foods are making their debuts in farmers markets and grocery stores, ready ...
Fad diets: They come and go Blog Posts
There's a lot of societal focus on body weight. Even the most educated people can become confused. But, it's this simple: If the weight-loss solution sounds too good to be true, it probably is.
The real impact of a concussion Blog Posts
As fall approaches and students prepare to return to school, many look forward to the return of fall and winter sports. However, there are risks associated with sports participation, including concuss...
To sip a cola: Patsy Weber's goal for rehab from rare disease Blog Posts
Patsy Weber was told she might spend the rest of her life in a care facility, unable to walk, speak or swallow. Read how she and her rehab team were determined to defy that prognosis.
Wound care team, dedication help heal Eau Claire nurse Blog Posts
MaryAnn Pozarski has seen many patients and changes over the 40 years treating patients at Mayo Clinic Health System. But the most impactful change came when she needed care for a wound of her own.
Coordinated stroke care means improved outcomes Blog Posts
When 62-year-old Mankato resident Dale Hachfeld’s coworkers first heard him slurring his words, they thought he was trying to be funny. But when his left side gave way and he started to fall over, his...
A patient's perspective on the patient portal Blog Posts
The days of bringing pen and paper to the doctor's office might be over. Though taking notes won't likely be out of style soon, Mayo Clinic Health System offers a great way to remember what your docto...
Weird, but normal, body reactions of aging Blog Posts
Getting older? Noticing some wrinkles and muscle loss or forgetting names? In this Q&A, learn simple steps to delay or lessen those changes.
Why has my weight plateaued when I have 50 more pounds to lose? Blog Posts
Does this sound familiar? "Yikes! I’ve lost 20 pounds, which is great, but the past two weeks my weight loss has plateaued, and I still need to lose 50 more pounds. What am I doing wrong?"
Your heart can break from stress Blog Posts
February can be a happy time with loved ones. It also may be so emotionally stressful that it feels like your heart is breaking. Learn more about broken heart syndrome.