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Redefining liver health: Understanding steatotic liver disease Blog Posts
More than a quarter of the world's adult population is affected by the most common form of chronic liver disease. Learn about a shift underway to redefine steatotic liver disease and raise awareness.
Maximize memory function with a nutrient-rich diet Blog Posts
What you eat may play a role in maximizing your memory. Learning how to diversify your plant-based food portfolio and incorporate healthier fats in your diet can work wonders for your memory.
Teamwork, technology combine to heal Bailey’s broken heart Blog Posts
When Amy Rohrer's daughter was placed in her arms immediately after birth, she expected to feel a sense of relief. But that feeling never came.
15-minute workout: Core Blog Posts
Busy day? We all know how hard it can be to fit a workout into our schedule, but why not get started with a 15-minute home workout using a stability ball?
Joint effort makes Laurie Bakkum's knee surgery possible Blog Posts
Waiting for surgery rarely is fun. That's why the Orthopedics team across two cities came together to speed up Laurie Bakkum's knee surgery during the pandemic and get her moving pain free again quick...
To brace or not to brace: What's the best answer? Blog Posts
If you injure your ankle or knee, should you wear a brace to support the joint? A brace can help or hinder your recovery. Here are three questions to consider.
Top 3 reasons to see an orthopedic provider Blog Posts
Whether you've broken a bone, are dealing with a sports injury or arthritis is affecting your joints, find out why you should consider seeing an orthopedics specialist.
What are the stages of a migraine? Blog Posts
Migraines affect 39 million people in the U.S. Understanding the four stages of a migraine can lead to improving migraine prevention and treatment.
Interval training for heart health Blog Posts
Interval training makes your heart alternate between working hard and recovering. Learn why this style of training has big benefits, and get started with a training plan.
The 5 elements of fitness Blog Posts
Variety is key to a healthy diet. It turns out, it's also key to a healthy fitness routine. Incorporate these five fitness elements to ensure success.