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African American women are two to three times more likely to die from pregnancy-related causes. Read how breaking down structural barriers and fostering open communication enriches all people.

Wondering how your older children will react to a new baby? Check out these tips for preparing siblings to ensure a happy homecoming.

Osteoporosis is when the creation of new bone can’t keep up with bone loss. It’s often a silent disease until a bone breaks. Learn if habits in your 20s affect your risk and what you can do now.

Receiving a serious health diagnosis is a moment you likely will not forget. Follow these tips to lower anxiety and improve your coping after a difficult diagnosis.

Chia seeds are an excellent source of fiber and omega-3 fatty acids. Learn how these small, but mighty, seeds can help with weight loss and decrease your risk of developing diabetes or heart disease.

After sitting all winter, it's time to get your bike, skateboard, scooter and safety gear ready to roll as the weather warms. Follow these tips for a safe, fun and active outdoor season.

Occasional day or nighttime leaks are common for children after potty training. For children with persistent bowel and bladder issues, physical therapy provides treatment options to help.

Flaxseed is tiny, but it's health benefits are big: fiber, omega-3 fatty acid and antioxidant protection. Plus, it's easy to amp up everyday foods like oatmeal with flaxseed.

Don't let joint pain sideline your exercise goals. Two sports medicine experts offer steps for starting and maintaining regular exercise despite those aching knees and shoulders.

It’s easy to put off making important decisions in life, especially documenting your health care wishes. But doing so can bring peace of mind and lead to better future health outcomes.