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How to help your child reach a healthy weight Blog Posts
New findings show that "baby fat" doesn't routinely melt away as children grow. Now's the time to help a child struggling with obesity reach a healthy weight. These tips can help you on this journey.
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Know your heart health numbers Blog Posts
Knowing and understanding key heart numbers can help determine your risk for developing heart disease or stroke. Learn the numbers you need to know.
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4 tips for making music good medicine Blog Posts
Do you recall the good feelings you have when you hear an old favorite song? Explore the ways you can use music to help you heal and be well during challenging times.
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6 varicose vein myths debunked Blog Posts
You may think you know why varicose veins develop, who's most at risk or the best treatment. Here's the truth behind 6 common varicose vein myths.
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Kindhearted kid perseveres through multiple heart surgeries Blog Posts
Matthew Makela is a 3-year-old who tucks in 20 stuffed animals nightly and gives his younger sister a kiss, hug and farewell at day care drop-off. He's also a kid who had his first cardiac surgery at ...
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6 common flu misconceptions Blog Posts
Common myths about the flu may keep you from taking the necessary steps to protect yourself from the illness. Learn the truth about lowering your risk — starting with the annual flu vaccine.
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Need to get moving? Start slowly Blog Posts
If you haven't been active, or are recovering from an illness or injury, you may not feel like lacing up your shoes or going to the gym. But it may be just what you need. Get started with these tips.
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5 facts about prostate specific antigen (PSA) tests Blog Posts
According to the American Cancer Society, 1 in 8 men will be diagnosed with prostate cancer. Here are 5 things you should know about prostate cancer and prostate specific antigen (PSA) tests.
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Discovering calm in the chaos Blog Posts
How do you find calm and prioritize well-being in the midst of chaos? Watch a video presentation of two experts giving practical strategies to help you take a well-deserved break from stress, and disc...
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Breast cancer survivor wonders “What if?” Blog Posts
Tammy Jackson, a 55-year-old Eau Claire resident and breast cancer survivor, says she asks herself all the time, “What would’ve happened if I hadn’t made that phone call and booked t...