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Protect your eyes from harmful light Blog Posts
Staring at digital screens often leads to tired eyes, blurred vision and headaches, but also can cause eye damage. Knowing the risks and how to safeguard your eyes from harmful blue light is important...
10 things you can do during a cryolipolysis procedure Blog Posts
Cryolipolysis, also known as CoolSculpting, is a noninvasive cosmetic procedure that uses controlled cooling to eliminate fat cells underneath the skin that are resistant to diet and exercise. Here ar...
4 key elements of a heart-healthy diet Blog Posts
"You are what you eat." This is true when considering foods that impact heart health. Here are four tips for incorporating foods in your diet that are heart-healthy and delicious.
Weight-loss strategies for success Blog Posts
Weight management is a skill. And like any skill, you need to practice it over and over again. You may be under the misunderstanding that you should be able to “just do it.”
Shared care offers new options for patients with LVADs Blog Posts
Patients requiring left ventricular assist devices, or LVADs, now have more options in their care.
Learn how to strengthen your resiliency muscle Blog Posts
Do you ever feel weighed down by negativity? Learn how to thrive through resiliency. Just as you train your muscles with exercise, use these seven strategies to strengthen your resiliency muscle.
Older sibs? Tips for new baby's happy homecoming Blog Posts
Wondering how your older children will react to a new baby? Check out these tips for preparing siblings to ensure a happy homecoming.
Cross-country care coordination brings Jim Hauck home after accident Blog Posts
Find out how Mayo Post Acute Care helped Jim return home after he sustained serious injuries from an accident in Nevada.
Know your numbers: Blood pressure Blog Posts
Knowing and understanding key heart numbers can help you and your health care team determine your risk for developing heart disease. Here's what you need to know about blood pressure.
Caring for your child's eyes Blog Posts
Your child's eye health is an important part of his or her overall heath and ability to learn. Find out how to protect your child's vision with regular eye screenings and when to seek a comprehensive ...