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Important information for breast cancer prevention Blog Posts
I challenge you to not only support Breast Cancer Awareness Month but to take your own awareness of breast cancer one step further. I encourage you to be aware of the risk factors for breast cancer an...
8 healthy tips for summer dining Blog Posts
It’s summer, and the warmer weather tends to influence our dining habits. Whether you are dining out or grilling at home, here are 8 healthy reminders.
Breast cancer awareness saves lives Blog Posts
October is breast cancer awareness month. Each year, about 250,000 in the U.S. are diagnosed. Arm yourself with information to better understand and reduce the risk of breast cancer.
Back to school: Building routines, overcoming anxiety in kids Blog Posts
Summertime can mean fun adventures and late nights for kids. When it's time to go back to school, early mornings and structured routines can be a difficult adjustment unless you prepare in advance.
Keeping children's teeth healthy Blog Posts
Dental infections are one of the most common infections in children. Read why establishing healthy dental habits in children should start at an early age, and get tips for keeping your child's teeth h...
Colorectal cancer myths and facts Blog Posts
Colorectal cancer is the second-leading cause of cancer-related death in men and women combined. Test your knowledge of why and how you can be screened with myths and facts.
Keep your cool while exercising in the heat Blog Posts
Warm weather is a perfect motivator to get outside and move around. But when summer goes from warm to hot, exercising could be risky — unless you’re prepared with these tips.
Lung cancer hard to catch, early screening helps Blog Posts
If you smoke, today is a great day to quit. But, really, any day is a great day to quit. It's not easy, but is worth it because it lowers your chance of developing lung cancer. Learn about a screening...
Back-to-school health tips Blog Posts
Children and parents are gearing up for the start of another school year. Preparation for the hallways means shopping for backpacks, clothes and other school supplies. But don't overlook your child's ...
Choose dark chocolate for your heart Blog Posts
From white to milk to dark chocolate, consumers have a delicious array to choose from. But all chocolates are not created equal. Learn why your heart loves dark.