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Seeking support when grieving Blog Posts
Grief often means change and loss for the way things were. If you have experienced the death of a loved one, this is the hardest kind of grief and change to work through.
Preventing three common skin infections in athletes Blog Posts
Contact-sport athletes are at higher risk of acquiring skin infections. Find out which are more common and get prevention tips.
9 healthy, delicious recipes for extra beans and rice Blog Posts
Did you stock up on rice and beans this spring and now have "bean remorse"? Here are 9 healthy, delicious recipes to use up your extra inventory.
8 tips to develop children's curiosity Blog Posts
Curious children are more likely to learn and retain information, and stay involved and do better in school. Get 8 tips to nurture and develop children's curiosity, and have fun exploring with your fa...
Back pain self-care tips Blog Posts
Almost 80% of adults say they have experienced back pain. Follow these steps to protect from further injury and ease your pain.
The importance of movement Blog Posts
Movement. It seems like the simplest thing in the world. Our bodies are designed to run, jump and manipulate objects. But how often do we use our bodies at their full potential?
Back on track after heart bypass surgery Blog Posts
Mark Guthrie assembled a winning team when his heart needed surgery. Now he's feeling better and "pretty doggone happy."
Nerve stimulation to treat urinary incontinence Blog Posts
You've heard of implantable devices to treat medical conditions, but did you know there is a device to help treat urinary incontinence? Get answers to common questions about this treatment option.
Learning how to smile again Blog Posts
At age 15, Temeka Wirkkala had been a rising star athlete at her high school in Red Wing, Minnesota. During a basketball game, Wirkkala went up for a shot, and her opponent took her to the ground. Upo...
Rainbow baby brings joy after long journey to parenthood Blog Posts
Stephanie and Nick Beaudrie, D.O., never gave up hope that they would have a healthy baby. They share their story of heartache and joy having experienced three pregnancy losses before welcoming their ...