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8 tips to maintain weight during winter holidays Blog Posts
Winter delivers a double whammy of cold temperatures and holiday stress. Instead of reaching for comfort food to cope, try these 8 tips for maintaining a healthy weight.
Vaccine safety: Answers to 6 common questions Blog Posts
Vaccines have prevented millions of cases of infectious diseases like smallpox, polio and measles. Read why vaccines are the best defense against certain diseases, and get answers to common questions.
Is it an allergy or a common cold? Blog Posts
It's common to deal with a sore throat, runny nose or cough during winter. Taking a close look at your symptoms can help you determine if you have a common cold or if allergies may be affecting you.
6 tips for making the most of your health care video appointment Blog Posts
During this time of social distancing, learn how video appointments are changing the way you receive care and how you can make the most of your visit using technology.
What parents should know about RSV Blog Posts
Upper respiratory infections are a common occurrence this time of year. As seasonal cases of influenza and RSV increase, find out how to manage symptoms at home and when to seek care.
7 common questions about upper eyelid surgery Blog Posts
If you're bothered by drooping eyelids or are losing your peripheral range of vision, upper eyelid surgery may be a solution for you. An ophthalmologist answers questions about this common surgery.
Giving thanks for special care Blog Posts
Jess Pederson didn’t think she would ever be able to have a baby. Her journey to motherhood was a long one, marked with struggle and heartache along the way.
Feeling fantastic after minimally invasive heart valve surgery Blog Posts
When James Tembrock, 73, of St. Cloud, Minnesota, learned he would need heart valve surgery, he says he never dreamed his search for a less-invasive option would lead him to Eau Claire, Wisconsin.
Binge drinking and your body Blog Posts
While there are some benefits of moderate alcohol use, there are no health benefits for heavy or binge drinking. Here's how it affects your body, including your brain, immune system and liver.
The buzz on energy drinks Blog Posts
They come in bright cans with exciting names, but are energy drinks healthy? They're packed with nutrients but also caffeine and sugar. If you're looking for a different fix, try these two recipes.