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What are the stages of a migraine? Blog Posts
Migraines affect 39 million people in the U.S. Understanding the four stages of a migraine can lead to improving migraine prevention and treatment.
The 4 A's of stress relief Blog Posts
There never seems to be enough hours in a day. With stress weighing you down, your daily tasks get harder and harder to handle. These 4 steps can help you reduce stress and cope with the inevitable st...
Medication disposal: Why, how to safely clean out your medicine cabinet Blog Posts
When medicines are no longer are needed, it is important to dispose of them properly to reduce risk from accidental exposure or intentional misuse. Consider your options.
Benefits of sedation-free colonoscopy Blog Posts
Though few people look forward to having a colonoscopy, every year millions have one — many completed without sedation. Learn why this may be a good option for you.
Does exercise help you lose weight? Blog Posts
Your first instinct may be to go to the gym when you want to lose weight. Learn why this may not produce the results you want and what's more effective.
Team approach to treating traumatic brain injuries Blog Posts
A traumatic brain injury can have wide-ranging, long-lasting physical and psychological effects. That's why a team approach is needed to improve and restore function as much as possible.
6 benefits of ultrasonic energy shoulder procedure Blog Posts
Your shoulder can develop a buildup of calcium deposits as you age, causing pain, stiffness and limited mobility. Learn about 6 benefits of a new nonsurgical procedure to remove those deposits.
Superfoods: Why you should eat cruciferous vegetables Blog Posts
Remember your mom telling you to "eat your vegetables" because they're good for you? Learn why she was right, what vegetables are considered superfoods and grab an easy recipe to add them to your heal...
Kidney stones: Tiny and painful, but treatable Blog Posts
The excruciating pain caused by a kidney stone can occur suddenly. Learn about how they form, personal risk factors and treatment options.
Colorectal cancer Q&A Blog Posts
Colorectal cancer is the third most commonly diagnosed cancer in the U.S., but prevention is possible. Learn more in this Q&A.