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8 tips to develop children's curiosity Blog Posts
Curious children are more likely to learn and retain information, and stay involved and do better in school. Get 8 tips to nurture and develop children's curiosity, and have fun exploring with your fa...
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Know your numbers: Family health history Blog Posts
Genes play a role in your health. Understanding your family's heart and health history is key to understanding your risk of heart disease. Find out which relatives you should talk to about family...
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Who is most at risk for a stroke? Blog Posts
Although stroke risk increases after age 55, many factors play a role in who has one. Learn about risks and preventive steps you can take to reduce personal risk for stroke.
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Collaboration returns girl to ice for tournament play Blog Posts
With hopes of returning to the state tournament her senior year, Maria and her team practiced faithfully. One afternoon while scrimmaging a week before section finals, Maria Haley took a slap shot to ...
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4 tips for making music good medicine Blog Posts
Do you recall the good feelings you have when you hear an old favorite song? Explore the ways you can use music to help you heal and be well during challenging times.
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How to prevent an ACL injury Blog Posts
Snap, crackle and pop may be welcome sounds at the breakfast table. But when you hear a pop on the playing field, it’s not something to cheer. A torn ACL usually is a season-ending injury.
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Memory loss Blog Posts
A Mayo Clinic study asking participants 70 and older how their memory now compared with their memory of the past indicated that 4 in 5 had trouble remembering people’s names.
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Baseline concussion testing helped prevent Lake City football player from returning too soon Blog Posts
Before football season officially started this fall, 14-year-old Grant Borgschatz found himself sidelined. A concussion took him out of play for nearly a month. Baseline concussion testing helped him...
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Children and screen time: How much is too much? Blog Posts
Experts recommend limiting children's screen time. Consider the effects of too much screen time, and discover how to reduce it using these simple steps.
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3 Tips for living well with chronic conditions Blog Posts
It can be a shock to be diagnosed with a long-term illness. You likely will deal with many different feelings following your initial diagnosis, and it’s important to learn how to effectively cop...