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New knee works like magic Blog Posts
Linda Bure of Austin, Minnesota, knew it was time to take care of her aching knee when she noticed her dog started to gain weight due to her inability to take him for a daily walk.
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Get ready to wheel into spring Blog Posts
After sitting all winter, it's time to get your bike, skateboard, scooter and safety gear ready to roll as the weather warms. Follow these tips for a safe, fun and active outdoor season.
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Family meals: Building relationships Blog Posts
Eating as a family can be more than just shared conversations — it’s building relationships. Nutrition educator Katie Johnson shares a few tips that can make it easier to plan and prep mea...
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Quick, easy online scheduling for COVID-19 test offers reassurance to traveling family Blog Posts
When Mark Veldhuizen started showing COVID-19 symptoms while traveling with his family, as someone with cancer, he knew he needed to be seen quickly. Through online scheduling, he got an appointment t...
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Breast cancer diagnosis leads to surprising discovery Blog Posts
Mary Klimp remembers the exact moment her life changed. It was when she received a call with the news that she had breast cancer. Then she made a surprising discovery.
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Keep track of bite, lick and taste calories Blog Posts
A nibble here and a bite there can quickly add up to a 1,000 or more extra daily calories. Read how easily it can happen.
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Setting SMART goals for success Blog Posts
Whether you're starting a new exercise program, trying to eat healthier or find some time for yourself, setting SMART goals positions you for success.
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2-for-1 surgery: Hernia repair and prostate cancer removal Blog Posts
Bruce Simones is a busy person. So he was happy when he could get his prostate cancer removed robotically and a hernia fixed at the same time. Now he's back serving his community and feeling great.
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Vein pain no walk in the park Blog Posts
Cindy Stone loved to be active — whether it was going for a walk, working in her garden or spending time with her grandchildren. But a dull ache in her right leg due to vein pain was starting to...
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Care team helps Ron Klancher’s heart find a steady beat Blog Posts
Ron Klancher’s heart has served him well over the years. It’s guided him as an athlete, husband, father, teacher and coach, and has powered him through 46 years of running a landscape/conc...