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Running tips #5: Running equipment Blog Posts
Beau Johnson, physical therapist at Mayo Clinic Health System, identifies what equipment you do or don't need while running.
Hunter gives next-generation hearing protection two thumbs up Blog Posts
An avid hunter, Gregory Jones, M.D., found traditional hearing protection unsatisfactory. Then his audiologist recommended next-generation devices. Learn about this option.
Advice for parents during baby formula shortage Blog Posts
While baby formula is in short supply right now, you may be tempted to water it down or use homemade formula. Learn why this can be dangerous, and get advice for getting formula for your baby.
The emotional side of cancer: 7 tips Blog Posts
Cancer can affect more than physical health. The emotional side can affect the ability to cope and stick to a treatment plan. Get 7 tips on how to improve your emotional well-being as a cancer patient...
Beyond the basics: Exploring advanced breast cancer screening options Blog Posts
Mammograms have been saving lives since the 1970s but aren't the only breast cancer screening option. Learn about newer advanced technologies and which option may be best for you.
Partners in pregnancy: Preparing for a baby together Blog Posts
Pregnancy and childbirth are life-changing events. Having both partners involved and connected during this time is important. Find out how to prepare for the unexpected when welcoming a new baby.
Care coordination gives Albert Lea patient a great transition Blog Posts
When Sandra Carter was told in January that she needed rotator cuff surgery on her shoulder, she was worried. She didn't need to be because she was in good hands.
Expert tips for running shoe fit Blog Posts
Running doesn't require much gear, but well-fitting, running-specific shoes are a must. Start by shopping at a specialty shoe store and keep these expert tips in mind to ensure a good fit.
Strawberries: A nutrient powerhouse Blog Posts
Naturally nutrient-rich strawberries are packed with essential vitamins, minerals, dietary fiber, antioxidants and phytochemicals — a natural plant compound. The majority of health-promoting phy...
Q&A: It's never too early to develop heart-healthy habits Blog Posts
Heart disease is one of the leading causes of death for adults in the U.S. However, there are several steps you can take to lower your risk of heart disease.