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Stress is affecting many people in the post-pandemic world. And higher levels of stress and anxiety may continue for some time. Learn how to use your spiritual life to manage stress and heal.

One expectant mother’s birth plan communicated her wishes for a natural birth to her care team. And they delivered. Twice.

Studies show that feeling grateful improves health, but the brain is designed to problem-solve rather than appreciate. Learn how to reap the benefits of gratitude with a daily activity.

Talking with your primary care provider about as chest discomfort, shortness of breath and fainting can determine if you need a referral to a cardiologist for individualized treatment.

When James Tembrock, 73, of St. Cloud, Minnesota, learned he would need heart valve surgery, he says he never dreamed his search for a less-invasive option would lead him to Eau Claire, Wisconsin.

Life at the dinner table looks different for people with food allergies, which often is confused with food intolerance. Understand the differences to help manage your meal planning.

Fighting off the dreaded stomach "flu" isn't fun. This intestinal infection is marked by watery diarrhea, abdominal cramps, nausea or vomiting. Here are some tips for fueling your body when it hits.

For some people, severe anxiety interferes with daily life. It begins in the brain, but it's not just all in your head. Learn about the symptoms of anxiety, and get management tips.

It's easy to get caught up in the stress and chaos that accompany the holiday season. Can the stress impact your heart health or contribute to a heart attack? A cardiologist weighs in.

It may feel uncomfortable to talk about low libido. Yet, a better understanding of some of the issues, causes, myths and treatments may help put you in the mood more often.