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... in our diets and tips on how to cut back.

As you’re burning up the miles, you’re giving your body the fuel it needs to go the distance. One important thing to remember as your body works to recover between runs and workouts is to make sure yo...

Choosing the right birth control can be tricky. Many factors go into selecting the option that’s right for you. Learn about your options.

Concussions are a hot topic in sports, especially when it comes to the health of our children. What is a concussion? How is it diagnosed? How can it be prevented? Learn all this and more.

Every night Carol Allen says a prayer for a man she never met – but a man she owes her life to. His selfless choice to be an organ donor is the sole reason she's here today.

When Kaitlyn Bernard, of Chetek, Wisconsin, learned she would be having a second child, she knew she'd deliver in Barron. But, she was relieved she could get prenatal appointments locally.

After a shoulder injury, avid drummer John DiTulio searched for a less-invasive treatment option and found ultrasonic tenotomy. He hardly skipped a beat after undergoing this nonsurgical procedure.

Maintaining relationships and strong social networks as you age can contribute to a longer, healthier life. Read why having positive relationships is as important for health as nutrition and exercise.

Returning to school can be exciting for some students but cause worry or anxiety for others. Get tips for helping your student adjust to new routines, friends and school expectations.

Although risks of exposure to the Zika virus still are largely unknown, find out what you can do to protect yourself and your unborn baby.