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The number of Americans with diabetes is staggering. Discover the alarming statistics of this serious health concern, and learn how diabetes can be managed or prevented with lifestyle changes.

High consumption of sodium can increase adult risk of hypertension and stroke. Find out if it poses the same risk for children and how to reduce your family's sodium intake.

Amid the COVID-19 pandemic, it's important to be vaccinated for COVID-19 and the flu. Learn why and how you can get both shots at the same time.

We aren't programmed to go through life without rest, solitude or downtime. With everything going on, it’s easy to get blindsided by stress and burnout. Here are 5 tips for keeping burnout at bay.

Screened devices are part of everyday activities from store checkout to reading on a tablet. There are health benefits to reducing screen time. Here are six tips to help your family trim screen time.

During open enrollment season, families have to sift through health insurance options. Here are some tips for narrowing down your choices and selecting the right plan for your family.

When training for or running a race, it's essential to give your body the fuel it needs to cross the finish line. Get the details on the right mix of fuels.

Approximately 80% of children who develop a genetic disorder have no family history of the condition. Carrier screening can identify genetic conditions that may be passed on through genes of the paren...

When Robert Stratton, then a Hormel executive from Austin, went into cardiac arrest while sleeping in January 2010 — two months from his 60th birthday and possible retirement — he had...

Sam and Erin Fisher, like all new parents, are looking forward to celebrating their daughter’s first birthday. But the day will carry extra significance for the Eau Claire couple because they kn...