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Relief for dry eyes a welcome sight Blog Posts
Dry eye disease leads to burning, stinging, watery or red eyes, and can affect your daily life. Here's what you need to know if you experience dry eyes.
5 ways to build strong bones as you age Blog Posts
After age 30, you start to lose bone mass. Get 5 tips to build stronger bones and combat that loss.
Monday Run Day 4: Recipe for recovery Blog Posts
Another week of training is behind you. Good work! You’re getting closer to your goal, and you can do it. Make sure you’re giving your body the nutrients it needs to recover between workouts.
From inflammation to heart health: The perks of pumpkin in your diet Blog Posts
Pumpkin perks range from essential nutrients to health benefits including reducing inflammation and helping maintain normal blood pressure. Pumpkin's also delicious in both sweet and savory recip...
Nicholas David sings to Mayo Clinic Health System patient Blog Posts
"Oh my gosh," was the first thing out of Eileen Lillis’ mouth when Nicholas David, a finalist on season 3 of NBC’s 'The Voice,' walked into her room (video included).
Add health checkup to teens' back-to-school list Blog Posts
In addition to buying school supplies and signing up for activities, be sure to schedule your child for a well-teen visit. This checkup helps ensure your child is ready for the year ahead.
Dried beans: Rock stars of healthy meals Blog Posts
Looking to cook up something delicious and heart-healthy that doesn't break your food budget? You may already have the solution – beans – in your pantry. Learn about these meal-time rock s...
Diabetes education classes lead to improved quality of life Blog Posts
Ken Moore had lost his get-up-and-go. His wife said he had no motivation and should see a doctor. That's when he learned he had Type 2 diabetes.
6 tips to reduce children's screen time Blog Posts
Screened devices are part of everyday activities from store checkout to reading on a tablet. There are health benefits to reducing screen time. Here are six tips to help your family trim screen time.
Think outside the cereal box Blog Posts
Are you skipping breakfast because you think it will help you lose weight? We'll explain why you should think differently.