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Be sun savvy, protect yourself from skin cancer Blog Posts
UV rays from the sun can cause skin damage in as little as 15 minutes. The key is to be sun savvy and know how to keep your skin healthy. Explore ways to be smart in the sun to help protect your skin.
When to see a cardiologist Blog Posts
Talking with your primary care provider about as chest discomfort, shortness of breath and fainting can determine if you need a referral to a cardiologist for individualized treatment.
Men's health: How is benign prostatic hyperplasia treated? Blog Posts
If you've been diagnosed with benign prostatic hyperplasia (BPH), it's time for you and your provider to talk about treatment options.
Expert tips for running shoe fit Blog Posts
Running doesn't require much gear, but well-fitting, running-specific shoes are a must. Start by shopping at a specialty shoe store and keep these expert tips in mind to ensure a good fit.
Is it time for a total knee replacement? Blog Posts
The goal of total knee replacement is to get you active again without pain or restrictions. Here's how to know when it’s time for surgery.
Radishes: Big flavor in a small package Blog Posts
The next time you're in the grocery store produce section or at the farmer's market, check out the radishes. They pack a lot of flavor and nutrients in a small package.
Do children need sunglasses? Blog Posts
Parents often think to protect their children's skin with sunscreen when going outside. But what about protecting their eyes? Do children need sunglasses?
Pelvic organ prolapse: What's going on down there? Blog Posts
While many women talk about breastfeeding, stretch marks and hot flashes, few discuss pelvic organ prolapse and its effects. Get answers to questions about this common condition.
Easing the fear of nightmares Blog Posts
Nightmares can be scary. What can you do the next time your child awakens in the middle of the night with a nightmare? Be patient, calm and reassuring using these tips.
Children and screen time: How much is too much? Blog Posts
Experts recommend limiting children's screen time. Consider the effects of too much screen time, and discover how to reduce it using these simple steps.