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From beverages to food and medication, you may consume caffeine to help you concentrate or be alert. Learn how much is too much when it comes to caffeine and the hidden sources you may not know about.

After a family vacation, Izzy Iverson started having significant pain. Her family soon learned she would need surgery to remove a rare tumor in her chest called a teratoma.

Jacky Smith admits it. “I’m stubborn,” says the 57-year-old Winnebago resident. “Very stubborn.” So, when she had shortness of breath and chest pain one day at work...

Every Wednesday night, Gordy Wanshura rolls out his yoga mat on the floor of the Mayo Clinic Professional and Community Center in Red Wing. “If you’d have told me two years ago that I&rsqu...

Pancreatic cancer is difficult to find early because it often doesn't cause symptoms until after it has spread to other organs. Learn about a minimally invasive procedure used to improve chances of su...

Done correctly, water workouts can give you gains similar to those on land, including aerobic fitness, muscular strength and endurance, flexibility and better balance.

Mike Wolf was a healthy guy with no underlying health issues. Then he contracted COVID-19 and spent 43 days in the hospital. Now his family wants to warn others to take COVID-19 seriously.

Balance issues, which can make you feel dizzy or unsteady, may be caused by damage to your central nervous system. Learn how and what can be done to steady your balance.

Carol Adams is only half joking when she says she’s had worse root canals than the treatment she underwent recently to kill a cancerous mass on her kidney.

Whether you're an athlete, have a physically demanding job or just want to remain as active as possible, learn how a sports medicine professional can help you reach your goals.