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7 tips to live a happier life Blog Posts
Do you feel sluggish or unmotivated? If so, it's time to develop an energy management plan to live a happier, healthier and more productive life.
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How to manage daylight saving time Blog Posts
It’s time to spring forward as daylight saving time begins this weekend. Here are a few tips for managing the transition so you aren’t so groggy. The best part is an afternoon nap is on th...
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Caffeine consumption: How much is too much, hidden sources Blog Posts
From beverages to food and medication, you may consume caffeine to help you concentrate or be alert. Learn how much is too much when it comes to caffeine and the hidden sources you may not know about.
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Do you need to say goodbye to gluten? Blog Posts
Thinking about trying a gluten-free diet? Learn why it's not necessarily a healthy option for everyone.
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Diabetes educator helps Ron Jannicke adjust to new diagnosis Blog Posts
Eau Claire resident Ron Jannicke admits he’s flirted with diabetes and elevated A1-C counts over the past decade or so. That changed recently, after Jannicke, 70, was prescribed prednisone. He suddenl...
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From common cold to brain surgery Blog Posts
Renee Wininger thought she’d simply contracted the common cold late last month; what she didn't know was that it would lead to emergency brain surgery.
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A small clot is a big deal Blog Posts
Even though symptoms can turn out to be nothing, it’s better to get checked out and listen to your providers.
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What to do about dry skin Blog Posts
Dry skin can be temporary, seasonal or a lifelong condition that leaves your skin feeling flaky, rough and itchy. Get tips to keep your skin hydrated and healthy.
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Infertility and stress Blog Posts
Infertility can cause stress, affecting relationships with partners, friends and family, and create financial difficulty. Read about ways to deal with this stress.
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Beware of risks, signs of premature birth Blog Posts
No parent wants to think about the possibility of having a premature baby. It’s important to talk with your health care team and family about what you’ll do if a premature birth occurs.