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Yoga: Making a name in sports Blog Posts
When you think of yoga, your first thought is probably of a woman in a contorted position. However, it's important to note that yoga is for both men and women, and can be beneficial to young athletes.
Malaria in the U.S.: Mayo Clinic expert offers insight, tips for prevention Blog Posts
The CDC recommends taking steps to avoid being bitten by mosquitoes in areas where malaria outbreaks are reported. Learn how to protect against malaria and vector-borne diseases.
Shoulder pain? It could be your rotator cuff Blog Posts
If you have aching or sharp shoulder pain, it may be your rotator cuff. If this sounds familiar, it may be time to consult with an orthopedic provider.
What you eat promotes radiant hair, skin and nails naturally Blog Posts
Potions, lotions and supplements to achieve healthy hair, skin and nails can be expensive. Instead, spend that money on groceries. What you eat can give you radiant results naturally.
Superfoods: Why you should eat cruciferous vegetables Blog Posts
Adding cruciferous vegetables is an easy way to increase fiber, support a healthy diet and reduce obesity. They are versatile and can be eaten raw or cooked as a main or side dish. Try these reci...
Menopause: A natural aging process Blog Posts
Sometime around her 51st birthday, the average woman in the U.S. will experience menopause. With the change comes a host of symptoms, including hot flashes, weight gain, bone loss, sleep disturbances,...
Treat yourself to the best this Halloween Blog Posts
Halloween has always been about filling up on chocolate and candies. With growing concern about childhood obesity and overall adult health, learn how to treat yourself the healthy way.
Joint problems erased with orthopedic surgery Blog Posts
After dealing with joint complications for nearly a year, Robert Bishop underwent a total right hip replacement, and the ball and socket of his femur and pelvis were replaced with prosthetic implants....
3D tattooing after breast reconstruction Blog Posts
A tattoo often marks a milestone or celebrates a moment, including after having breast cancer. Learn how a 3D tattoo can help restore the appearance of the breast after reconstructive surgery.
What’s the deal with probiotics? Blog Posts
You may have heard about "healthy" bacteria called probiotics. Do they really help with gut health and digestive issues? Find out what to do before you start taking probiotics.