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Whether it's a severe rotator cuff tear or arthritic shoulder joint, find out about advanced techniques that can relieve pain and get you back to the activities you enjoy.

After retiring, John and Terri Pedace have found purpose, fulfillment and a way to give back through volunteering for Mayo Clinic Health System in La Crosse, Wisconsin.

Together, Mary and Ben Zweber have nearly 50 years of volunteer experience with Mayo Clinic Health System. Learn what keeps this couple — now in their 90s — coming back and giving of their time.

This year, don't just make a resolution — make a plan with a healthy vision using SMART goals to help you overcome challenges when making resolutions for the new year.

Discover strategies for staying healthy during winter festivities. From staying hydrated to conquering stress, you can enjoy the holiday season without compromising your well-being.

Preventing illness during the cold and flu season starts with the who, what, where, when and why of handwashing. Teach your children about hand hygiene with these tips.

Sleep plays a crucial role in athletic performance. It allows your body to recover and your mind to absorb new skills. Learn about more benefits and how to build sleep into your training routine.

COPD, a chronic inflammatory lung disease most often caused by long-term smoking, is a leading cause of disability and death in the U.S. Learn strategies to cope with COPD and slow lung damage.

Missing out on the sounds of daily life can lead to isolation and have an impact on your brain health. Learn more about the connection between hearing and cognition.

From a tickle in your throat to a chronic cough, you may wonder why you are coughing so much. Learn how to distinguish if your cough is a minor inconvenience or a sign of illness.