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Do you recall the good feelings you have when you hear an old favorite song? Explore the ways you can use music to help you heal and be well during challenging times.

Never doubt the power of determination and a little Norwegian stubbornness. That along with family, friends and prayers saved my life at age 75.

Oct. 10 is bound to be a day Ernest "Skip" Bessen remembers forever. The day will be noteworthy, not only because it involves a multiday canoe trip along Missouri’s Current River — but it ...

Jim Moessner was diagnosed with multiple sclerosis. He managed it well, and lived a normal life for decades. But then everything changed.

The need for knee replacement surgery prompted Mike Leduc to lose 100 pounds. With determination and the help of a maintenance program, he's kept the weight off and is active again.

Debbie Doble was diagnosed with breast cancer, but the COVID-19 pandemic halted face-to-face appointments. Find out how she continued care from the convenience of her home using video visits.

If you've heard of or read about mindfulness — a form of meditation — you might be curious about how to practice it. Find out how to do mindfulness exercises and how they might benefit you...

Cravings can quickly sabotage the success of your weight loss surgery, but you can prevent and manage them.

Low back pain can range from intense to a dull ache. Learn about eight spinal conditions, the pain you could experience and when it's time to schedule an appointment.

You're not alone if you're unsure if you should go to the Emergency Department or Urgent Care for an accident or illness. Learn about the differences so you're prepared next time the unexpected happen...